Overcome Challenge

30 days challenge [FOLLOW ALONG]:
5 days/week | All Levels.

Equipment:
1: Pair of Dumbells [Haevy & Medium]
2: Yoga Mat
3: Kettlebell [Heavy & Medium]
4: Jump Rope
5: Jumping Box or Step [20 CM]
6: Resistance Bands
7: Medicine Ball [10-14lb/4-6Kg]